Yaupon Tea, Recipes & Benefits

A Guide to Yaupon Tea Befits & Recipes

Caffeinated teas are native to several continents. Most people think of tea as only the drink from Asia coming from the Camellia sinensis plant. South America has yerba mate, which has it’s own flavor profile and brewing techniques. If you live in North America, you most often think that your only choices for a caffeinated tea are those grown in Asia and South America.

But what if you could have your tea and drink it too? What if there was a local source for tea? What if you could buy tea leaves from a local grower or even grow a tea plant in your own back yard? If you want a positive answer to all those questions, then yaupon tea may be just the drink for you.

What is Yaupon?

Yaupon is a plant that is native to the southeastern part of the United States. Native Americans and early settlers knew the benefits of yaupon and brewed it into a tasty drink. Native Americans also used dried yaupon leaves as a trade good.

Don’t be fooled by yaupon’s Latin name, Ilex vomitoria, as it does not promote vomiting. Its Latin name is an unfortunate misnaming for although it was used in rituals including purification rituals, getting sick from it is not a normal reaction.

It is curious that yaupon is considered an herbal tea. It comes from a plant that can grow up to 45 feet, which makes it a good-sized tree. The yaupon tree, also known as yaupon holly and cassina, is sometimes used as ornamental holly during the winter holiday season. The leaves remain green year round and bright red berries highlight the branches during the fall and winter. Spring and summer bring bees and butterflies to the clusters of small white flowers. Birds and other mammals eat the red berries produced from the flowers.

Where Can You Buy Yaupon Tea?

Yaupon tea can be hard to find if there isn’t a local grower near you. Thankfully, Cat Springs Tea makes their Yaupon tea available in both black yaupon tea and green yaupon tea through Amazon.

Yaupon Tea vs Traditional Tea

Yaupon tea and traditional tea (from the Camellia sinensis plant) are actually quite similar.

• Both have caffeine
• Both can be brewed from dried or roasted leaves giving both the options of a green or black tea
• Both can be grown as natural, sustainable plants
• Both taste about the same – grassy green and malty black
• Both produce tea from the leaves and twigs
• Both have health benefits, such as antioxidants, vitamins and minerals
• Both can be brewed into hot or iced tea

There are differences between yaupon tea and traditional tea.

• Yaupon has less caffeine by weight. Yaupon has .65 – .85% caffeine content while traditional black tea has a little more than 3% caffeine.

 

• Yaupon has fewer tannins than traditional tea. This means yaupon has a less tart or astringent flavor than black tea. To get a stronger tea flavor, you can brew yaupon longer or use boiling water.

 

• It’s easier to find traditional green and black tea in your local supermarket. Yaupon remains a specialty tea. Dried and roasted yaupon tea can be purchased from a few growers in the United States. However, the good news is that if you have a green thumb, you could buy, plant, and grow your own yaupon.

Yaupon Tea Recipes

How to Make Hot Yaupon Tea

1. Use 1.5 teaspoons of yaupon tea per 6 ounce cup
2. Place the measured yaupon tea in a teacup or teapot
3. Heat water to boiling
4. Pour the boiling water over the measured yaupon tea
5. Steep for 4-7 minutes. The longer the steep; the stronger the brew.
6. Remove the tea leaves from your cup or enjoy a cup of strained tea from your teapot
7. Add a sweetener such as honey if desired

How to Make Iced Yaupon Tea

1. Use 2 teaspoons of yaupon tea per 6 ounce cup
2. Place the measured yaupon tea in a tea strainer or teapot
3. Heat water to boiling. For every 2 teaspoons of tea, heat 6 ounces of water
4. Pour the boiling water over the measure yaupon tea
5. Steep for 7 minutes
6. Remove the tea leaves or strain the tea into a jar or pitcher. If you like your iced tea sweet, add sweetener at this time.
7. Cool the brewed yaupon tea to room temperature or refrigerate the tea
8. Add ice to a glass and pour on the cooled brewed yaupon tea

I hope you enjoy the benefits of drinking yaupon tea as much as I do!

If you enjoyed this article on yaupon tea benefits, you might also like:

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• Tea and Caffeine Content
• Carbohydrates in Tea, Calories and More Good News
• Cold Brew Tea and How to Make It
• Interesting Ways to Brew Tea

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